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Broccoli Cheese Soup

Prep Time: 12 minutes

Cook Time: 30 minutes

Servings: 4

Even kids who don’t like broccoli will like this cheesy treat

Ingredients

  2 Tbs Horizon Organic butter

  1/2 medium onion, diced

  2 cups fresh or frozen broccoli florets, chopped small

  2 Tbs flour

  3 cups low sodium chicken broth

  1 tsp Dijon mustard

  1 cup Horizon Organic half & half

  1 & 1/2 cups Horizon Organic shredded cheddar cheese

  Salt and freshly ground pepper, to taste

  Freshly chopped parsley, for garnish

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Directions

In a large pot, melt butter over medium heat. Add the onion and sauté about 5 minutes, until soft. Add broccoli and cook 2-3 more minutes.

Lower heat, add flour, and cook, stirring, 3-4 minutes, without browning. Add chicken broth and mustard and raise heat to bring to boil.

Lower heat and simmer about 5 minutes. Add half & half. Bring to simmering point and simmer another 5 minutes. Add shredded cheese and stir until melted.

Add salt and pepper to taste. Ladle into serving bowls and garnish with chopped parsley, if desired.


Nutritional Information:

Calories 357

Total Fat 26g 

Saturated Fat 17g 

Cholesterol 82mg 

Sodium 821mg 

Total Carbohydrate 14g 

Sugars 3g

Protein 17g