Recipe of the Day

Key Food Stores

Cookies and Creme Milkshakes

Tip Of The Day

A beautiful part of summer is letting your kids be kids. Poking around. Having fun. Real hands-on learning. But before you know it, it’s back to school time. And back to school sometimes means back to germs. Now is the perfect time to add PURELL® Advanced Hand Sanitizer to your back-to school shopping list.

So, let your kids feel free to explore. PURELL Advanced Hand Sanitizer kills (or use eliminates) 99.99% of germs that can cause illness. So hang it from their backpack in a JELLY WRAP™ Carrier or have a bottle ready by the door when they get home. You can still let kids be kids---and mom be mom. Post some of your favorite kids being kids pictures at #passthePURELL

View Full Shopping List
Print |  Email To Friend |  Add to Recipe Box

Butternut and Quinoa Soup

Prep Time: 15 minutes

Cook Time: 15 minutes

Servings: 4

A hearty soup that contains quinoa, butternut squash, peanut butter, corn and onions.

Ingredients

  1 Tbs Crisco® Pure Olive Oil

  1/2 cup chopped yellow onions

  2 cups peeled, seeded, cubed (bite-sized) butternut squash

  1 cup yellow corn

  1/2 cup chopped red pepper

  1/4 cup Smucker's® Natural Creamy Peanut Butter, stirred

  1 cup water

  1 tsp cumin

  1/2 tsp salt

  2 cans (14 oz.) vegetable broth

  1/2 cup quinoa, rinsed

  2 Tbs finely minced cilantro

  Cayenne pepper to taste, if desired

Select All

Add Items to List

Directions

1. HEAT oil in 4-quart saucepan over medium heat. Add onions, cooking slowly until soft and yellow in color. Stir in squash, corn and red pepper. Cook 5 minutes more.

2. BLEND peanut butter, water, cumin and salt in blender or food processor until combined. Add to vegetables in saucepan. Stir in broth and quinoa. Bring to boil; reduce to simmer. Cover and simmer 10 to 15 minutes or until quinoa is tender.

3. REMOVE from heat. Stir in cilantro; cover. Allow soup to thicken 10 minutes. Season to taste with cayenne pepper, if desired.


Nutrition Information