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Eating something salty after a run can help your body rehydrate better. Olives are a good-for-you snack to satisfy your salty cravings that give you an added nutritional punch. For more tips and recipe ideas, follow us on Instagram @pearls_olives, Facebook @PearlsOlives or visit the Pearls site.

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Lemon Ginger Chicken Noodle Soup

Prep Time: 15 minutes

Cook Time: 25 minutes

Servings: 6


  1 Tbs olive oil

  4 carrots, sliced

  3 stalks celery, sliced

  1 medium onion, chopped

  1 Tbs minced ginger

  2 cloves garlic, minced

  1 carton (32 oz.) College Inn® Chicken Broth

  3 cups cooked chicken

  1 cup uncooked medium egg noodles

  2 Tbs lemon juice

  2 Tbs chopped fresh parsley, basil or cilantro

  1/2 cup frozen peas, optional

  Salt and pepper, to taste

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Heat olive oil in a large saucepan over medium-high heat. Add carrots, celery, onions, ginger and garlic; cook 5 minutes, stirring constantly, or until onion is softened.

Add broth and chicken; bring to a boil. Reduce heat to low; cover and simmer 5 minutes. Add noodles. Cover and simmer 10 to 12 minutes or until noodles are tender. Stir in lemon juice, parsley and peas, if desired. Season to taste with salt and pepper.