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Eating something salty after a run can help your body rehydrate better. Olives are a good-for-you snack to satisfy your salty cravings that give you an added nutritional punch. For more tips and recipe ideas, follow us on Instagram @pearls_olives, Facebook @PearlsOlives or visit the Pearls site.

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All-Bran® and Yogurt

Prep Time: 5 minutes

Servings: 1

Ingredients

  1/2 cup All-Bran® Original

  2 Tbs raisins

  1/2 cup lowfat yogurt

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Directions

1. Mix together Kellogg's® All-Bran® cereal and raisins in cereal bowl. Top with yogurt. Serve immediately.