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Pineapple Sweet and Sour Chicken

Prep Time: 15 minutes

Cook Time: 15 minutes

Servings: 6

Bell peppers, pineapple chunks and popcorn chicken combined with a sweet and tangy sauce.

Ingredients

  12 ounces frozen Banquet® Popcorn Chicken

  1 pkg (16 oz each) frozen bell pepper stir-fry vegetables

  2 cans (8 oz each) pineapple chunks in juice, drained, 1/4 cup juice reserved

  2/3 cup La Choy® Sweet and Sour Sauce

  2 tablespoons La Choy® Soy Sauce

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Directions

Prepare chicken according to package directions. Meanwhile, heat large nonstick skillet over medium-high heat. Add frozen vegetables and reserved 1/4 cup pineapple juice to skillet.

Bring mixture to a simmer. Reduce heat, cover and cook 2 minutes or until vegetables are crisp-tender.

Add pineapple, sweet and sour sauce and soy sauce to skillet; stir to combine. Heat 2 to 3 minutes or until sauce is thickened slightly. Add hot chicken to mixture; stir gently.

Makes 6 servings (about 1 cup each)

Cook's Tips: Serve Pineapple Sweet and Sour Chicken over hot cooked rice, if desired.


Nutrition Facts
Serving Size 1 C
Servings Per Container 6
Amount Per Serving
Calories 271Calories from Fat 7
% Daily Value*
Total Fat 7g 
Saturated Fat 1g 
Cholesterol 7mg 
Sodium 817mg 
Total Carbohydrate 43g 
Dietary Fiber 2g 
Sugars 21g 
Protein 8g 
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%