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Baked Rockfish with Cajun Tomato Relish

Prep Time: 10 minutes

Cook Time: 20 minutes

Makes 6 servings.

Rockfish are a "treasure of the Chesapeake" and this moderately flavored fish has been revered for decades by Marylanders and visitors alike. The lively Cajun tomato relish is easy to prepare and a wonderful complement to this Eastern Shore delicacy.


  1 Tbs butter

  1/3 cup finely chopped onion

  1 cup finely chopped seeded tomatoes

  1/4 cup McCormick® Cajun Style Seafood Sauce

  1/2 tsp McCormick® Garlic, Minced

  1 1/2 lbs rockfish fillets

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Preheat oven to 375°F. Melt butter in medium skillet on medium heat. Add onion; cook and stir 2 minutes or until softened. Stir in tomatoes, Seafood Sauce and garlic. Reduce heat to low; simmer 3 minutes, stirring occasionally.

Place fish in single layer in lightly greased baking dish. Spoon tomato mixture over fish.

Bake 15 minutes or until fish flakes easily with a fork