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Eating something salty after a run can help your body rehydrate better. Olives are a good-for-you snack to satisfy your salty cravings that give you an added nutritional punch. For more tips and recipe ideas, follow us on Instagram @pearls_olives, Facebook @PearlsOlives or visit the Pearls site.

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10-Minute Arrabbiata Sauce

Prep Time: 20 minutes

Cook Time: 10 minutes

Servings: 8

Quality basic ingredients produce a tasty main dish.

Ingredients

  2 Tbsp. Bertolli® Classico™ Olive Oil

  1 Tbsp. finely chopped garlic

  1/8 to 1/4 tsp. crushed red pepper flakes

  1 jar Bertolli® Tomato & Basil Sauce

  1 box (16 oz.) linguine, cooked and drained

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Directions

Heat Olive Oil in 2-quart saucepan over medium heat and cook garlic and red pepper flakes 30 seconds. Stir in Sauce. Simmer, stirring occasionally, 8 minutes. Serve over hot linguine.


Nutritional Information:

Calories 290

Calories from Fat 50

Total Fat 6g 

Saturated Fat 1g 

Sodium 310mg 

Total Carbohydrate 51g 

Dietary Fiber 2g 

Sugars 10g

Protein 9g