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Cola Steak 'n Onions

Prep Time: 2 hours 15 minutes

Cook Time: 9 minutes

Servings: 4


  5 Tbs Mrs. Dash® Extra Spicy Seasoning Blend

  1 can (12 oz.) cola

  4 (6 oz) boneless top sirloin or strip steaks

  1 Tbs Worcestershire sauce

  3 garlic cloves, minced

  1 Spanish onion

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Pour 6 oz. of cola and 3 Tbsp. of Mrs. Dash® Extra Spicy Blend into a zip lock bag. Add 1/2 Tbsp. Worcestershire sauce and garlic. Add steaks and marinate at least 2 hours.

Mix remaining cola and Worcestershire sauce together in small saucepan. Bring to boil and reduce sauce to 1/3. Add remaining Mrs. Dash® Extra Spicy Blend. Use as a baster and side dipping sauce.

Preheat sauté pan, grill plate, or grill to medium heat.

Remove steaks from pouch. Drain, blot dry and grill with onions about 2 minutes a side for each for medium. Baste with 1/2 of reduced cola basting sauce.

Plate steak and onions, with the balance of dipping sauce on the side.

Nutritional Information:

Calories 285

Total Fat 7g 

Sodium 128mg 

Potassium 661mg 

Total Carbohydrate 41g 

Protein 39g